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Mattie's Mindful Meals
Personal Chef Matalyn Sturgeon
Personal Chef Services
If you find yourself frustrated by the idea of cooking, want to stop eating out, don't have the time to cook healthy meals for yourself and your family and need that weight lifted off of you, I am here to help! You'll arrive home to a fridge full of nutritious and delicious meals ready to eat!
I create specially-made weekly menus to fit all of your needs: menus are personalized to your likings (plant-based and/or organic/grass fed), allergies, & dietary goals, food is prepared in your own home, and to prevent plastic waste​ meals are stored in your own glass/reusable containers.
How It Works
Meeting
We begin with a meeting at your home where we fill out a form going over food details that'll help me understand your goals, likings, allergies, and possible dietary restrictions. I will share my agreement explaining service details, guidelines, pricing and ask for a look at your kitchen, to best understand our partnership moving forward. After, I will build the menu for your first scheduled cook date that we chose together. From there you’ll confirm the menu, make any changes, or ask for additional menu wants. Containers will be used for storage, glass containers will need to be purchased before the first day ,or if you already have containers, I'd be happy to use those, or we can decide on ordering them together.
Cook Date
Morning of the cook date, I will grocery shop at your specified grocery stores and any local markets you mentioned to me on consultation day. I'll then arrive at your home with all the ingredients and equipment (that you don’t already have) to prepare your meals. Depending on the menu, the process should take anywhere from 3-6 hours. Everything will be prepared in your kitchen, labeled and left with instructions on how best to enjoy your meals and placed in your fridge for the week. The kitchen is left clean, with the trash and dishwasher emptied. The invoice/receipt of services will be sent to you by the end of day.
Pricing & Payment
Meal prep services start at $250 per week and can increase from there depending on your dietary goals and quantity of meals needed, cost of groceries and mileage is separate. The fee and grocery cost are sent to you on the cook date after service and due within 24 hours. Payment is accepted in the form of check, cash, or Zelle.
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